Cheesy Baked Meat Patties are a recent discovery that has completely transformed my weeknight dinners. When I first tried making meat patties, I was looking for something that could combine my love for rich flavors with the ease of cooking zero-carb. Honestly, I was skeptical about how they would turn out, but each bite of these cheesy delights has convinced me that zero-carb cooking is not only satisfying but downright delicious.
In my apartment kitchen, with its basic but reliable equipment, I felt a rush of excitement as I prepared these patties. I was on a quest to create something hearty yet simple, and I was determined to showcase the incredible flavors of ground beef without relying on the usual carb-heavy accompaniments. Plus, who doesn’t love that gooey, melted cheese surprise in the center? It’s a comforting reminder that zero-carb eating doesn’t mean sacrificing flavor or fun.
As I dove into preparing these Cheesy Baked Meat Patties, the aroma of garlic and onion filled my kitchen, instantly making me feel at home. I know that cooking can feel daunting sometimes, but trust me on this one: if I can nail this recipe, so can you!
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Cheesy Baked Meat Patties
“Cheesy Ground Beef Casserole Your Family Will Love”
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Why This Recipe Hits Different
What sets these Cheesy Baked Meat Patties apart from your typical meat dish is how they strike the perfect balance between texture and flavor. The blend of ground beef, spices, and cheese creates an explosion of flavors in every bite. I remember the first time I made these; I was blown away by how satisfying they were, especially with that surprise cheese center. Honestly, it felt like I had discovered a hidden gem in the world of zero-carb cooking.
This recipe is perfect for anyone, whether you’re a seasoned cook or just starting out. If you’re like me and have faced the challenge of making zero-carb meals that don’t leave you feeling deprived, this dish is a game-changer. The crust of melted cheese on top adds a layer of comfort that makes you forget you’re on a strict no-carb plan. It’s the kind of recipe that embodies the idea that enjoying food can be a joyful experience, not just a dietary obligation.
And let’s talk about the satisfaction factor. Each time I serve these patties, they become a hit, not just for me but for anyone who gets a taste. They’re versatile enough to pair with a side salad or just enjoyed on their own, making them a fantastic addition to your repertoire of beef casserole recipes.
What You’ll Need
To make these Cheesy Baked Meat Patties, gather the following ingredients:
- 1 1/2 lbs (680 g) ground beef (80/20) or a mix of beef and turkey
- 1 small onion, finely grated or minced
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs (panko or regular)
- 1 large egg
- 2 tablespoons milk (or water)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon or yellow mustard
- 1 teaspoon Italian seasoning (or 1/2 tsp oregano + 1/2 tsp basil)
- 1/2 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 6 oz (170 g) mozzarella or cheddar, cut into 10–12 small cubes (for stuffing)
- 1 cup shredded mozzarella or cheddar (for topping)
- 2 tablespoons olive oil (for brushing)
- Fresh parsley or chives, chopped (for garnish)
When it comes to sourcing, I always opt for grass-fed ground beef when my budget allows, as it brings a depth of flavor that conventional beef sometimes lacks. But hey, if you’re in a pinch, conventional works just fine too! The breadcrumbs serve as a binding agent, but if you’re really strict about carbs, you can experiment with ground pork rinds or omit them altogether.
Let’s Make This Happen
1. Preheat your oven to 400°F (200°C). Prepare a rimmed baking sheet by lining it with parchment paper and lightly brushing it with olive oil. The parchment will help the patties crisp up without sticking, and the olive oil adds a nice flavor.
2. In a large bowl, combine the ground meat, onion, garlic, breadcrumbs, egg, milk, Worcestershire sauce, mustard, Italian seasoning, smoked paprika, salt, and black pepper. Mix gently until the ingredients are just combined—be careful not to overwork the mixture. You want the flavors to meld, not turn into a dense mass.
3. Divide the mixture into 10–12 equal portions. Take one portion and flatten it in your palm, placing a cheese cube in the center. Fold the meat around the cheese to seal it, then shape it into a 1/2-inch (1.25 cm) thick patty. Repeat this process with the remaining portions. The first time I attempted this, I had cheese oozing out everywhere! It took some practice, but sealing the cheese is crucial for that delightful gooey center.
4. Arrange the patties on the prepared baking sheet, making sure to space them slightly apart. Lightly brush the tops with olive oil. This step is essential as it helps the patties develop a golden crust while baking.
5. Bake the patties in the preheated oven for 12–14 minutes. After this time, remove the tray from the oven and sprinkle the shredded cheese evenly over the patties. Return the tray to the oven and bake for an additional 5–8 minutes, or until the cheese has melted and the patties reach an internal temperature of 160°F (71°C). I recommend using a meat thermometer; it really takes the guesswork out of cooking.
6. Once done, let the patties rest for 3 minutes. Garnish with chopped parsley or chives and serve hot. The resting period is crucial as it allows the juices to redistribute, making each bite even more flavorful.
Making It Work for You
If you’re new to cooking, don’t sweat it! These patties are forgiving. I’ve experimented with different herbs and spices, and they’ve all turned out great. For a spicy kick, consider adding crushed red pepper flakes or swapping out the cheese for pepper jack.
Timing-wise, I’ve found that if you mix the ingredients ahead of time, you can keep the patties in the fridge for a day or two before baking. This can save you time on busy nights.
If you want to integrate these patties into your meal planning, consider pairing them with a simple side salad or roasted low-carb vegetables. They also make fantastic leftovers, perfect for quick lunches throughout the week.
Storage and Reheating Reality
Let’s be real—leftovers can sometimes be a gamble. However, these Cheesy Baked Meat Patties hold up surprisingly well. Store any extras in an airtight container in the fridge for up to three days. When you’re ready to reheat, I suggest using the oven or an air fryer to maintain their crispy texture. Microwaving tends to make them a bit soggy, and nobody wants that.
Questions I Actually Get
How do I know when the patties are done cooking?
The best way to ensure your patties are cooked through is to check the internal temperature with a meat thermometer. Aim for 160°F (71°C). If you don’t have a thermometer, cutting one open to check for pinkness works too, but I highly recommend investing in one.
Can I freeze these patties?
Absolutely! You can freeze them either before or after baking. If freezing raw, shape the patties and place them on a baking sheet to freeze individually, then transfer them to a freezer bag. When you’re ready to cook, bake them straight from frozen; just add a few extra minutes to the cooking time.
What can I use instead of breadcrumbs?
If you’re looking to keep things zero-carb, crushed pork rinds work well as a substitute. They add a unique flavor and help with binding. You can also try finely ground almonds or coconut flour, but adjust the quantity as needed since they absorb moisture differently.
Can I use ground turkey instead of beef?
Definitely! A mix of beef and turkey works wonderfully too. Just keep in mind that turkey tends to be a little drier, so adding a bit of extra fat like olive oil can help keep the patties moist.
Closing Thoughts:
These Cheesy Baked Meat Patties have become a staple in my zero-carb journey, proving that cooking can be both fun and flavorful. I can’t wait to experiment further, maybe adding different cheeses or spices next time. If you give this recipe a try, I’d love to hear your thoughts! Happy cooking, and remember, the best meals come from a place of creativity and joy.
Cheesy Baked Meat Patties Delight
Ingredients
Method
- Preheat your oven to 400°F (200°C). Prepare a rimmed baking sheet by lining it with parchment paper and lightly brushing it with olive oil.
- In a large bowl, combine the ground meat, onion, garlic, breadcrumbs, egg, milk, Worcestershire sauce, mustard, Italian seasoning, smoked paprika, salt, and black pepper. Mix gently until the ingredients are just combined—be careful not to overwork the mixture.
- Divide the mixture into 10–12 equal portions. Take one portion and flatten it in your palm, placing a cheese cube in the center. Fold the meat around the cheese to seal it, then shape it into a 1/2-inch (1.25 cm) thick patty. Repeat this process with the remaining portions.
- Arrange the patties on the prepared baking sheet, making sure to space them slightly apart. Lightly brush the tops with olive oil.
- Bake the patties in the preheated oven for 12–14 minutes. After this time, remove the tray from the oven and sprinkle the shredded cheese evenly over the patties. Return the tray to the oven and bake for an additional 5–8 minutes, or until the cheese has melted and the patties reach an internal temperature of 160°F (71°C).
- Once done, let the patties rest for 3 minutes. Garnish with chopped parsley or chives and serve hot.
