Description
A crispy, protein-packed snack that’s easy to whip up and endlessly customizable. These cottage cheese chips are a low-carb alternative to traditional chips, perfect for dipping or enjoying on their own.
Ingredients
For the Chips:
- 2 cups low-fat or full-fat cottage cheese
- 1 large egg
- ¼ cup grated Parmesan cheese (optional, for extra flavor)
- ¼ cup all-purpose flour (or almond flour for a gluten-free option)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and freshly ground black pepper, to taste
- Optional seasonings: chili powder, cayenne pepper, dried herbs (e.g., oregano, thyme)
For Serving:
- Your favorite dips (e.g., salsa, guacamole, tzatziki, ranch)
Instructions
1️⃣ Preheat & Prep:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
2️⃣ Blend the Batter:
In a blender or food processor, combine cottage cheese, egg, Parmesan (if using), flour, garlic powder, onion powder, smoked paprika, salt, and pepper. Blend until the mixture is smooth and thick—similar to pancake batter in consistency.
3️⃣ Portion & Shape:
Spoon out ~1 tablespoon portions of the batter onto the prepared baking sheet, spacing them 1–2 inches apart. Use the back of a spoon or an offset spatula to spread each into a thin, even round (about 2–3 inches in diameter). The thinner they are, the crispier they’ll get.
4️⃣ Bake to Crispy:
Bake for 25–30 minutes, flipping each chip halfway through, until golden brown and crisp. Keep an eye on them in the final minutes to avoid burning.
5️⃣ Cool & Serve:
Remove from oven and let cool completely on the baking sheet; they’ll crisp up further as they cool. Serve with your favorite dips or enjoy plain.
Notes
- Gluten-Free Option: Swap all-purpose flour for almond flour or a gluten-free baking mix.
- Flavor Variations: Stir in ¼ tsp chili powder or cayenne for heat, or sprinkle dried herbs (oregano, thyme, rosemary) on top before baking.
- Storage: Store cooled chips in an airtight container at room temperature for up to 2 days; they may lose some crispness—re-crisp with a quick bake at 350°F (175°C) for 5 minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4