Description
This One-Pan Chicken Burrito Bowl is a flavorful and convenient meal perfect for busy weeknights. Packed with tender chicken, savory rice, black beans, and vibrant vegetables, it delivers a wholesome and satisfying dish. The beauty lies in its simplicity—everything cooks in one pan, making cleanup a breeze!
Ingredients
For the Chicken:
- 1 lb (450g) boneless, skinless chicken breasts or thighs
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- Salt and pepper to taste
For the Burrito Bowl:
- 1 cup long-grain white or brown rice
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (canned or frozen)
- 1 medium onion, diced
- 1 bell pepper, diced (red or green)
- 1.5 cups water or chicken broth
- Juice of 1 lime
- Fresh cilantro, chopped (for garnish)
Optional Toppings:
- Avocado slices
- Grated cheese
- Sour cream
- Sliced jalapeños
Instructions
1️⃣ Prepare Your Ingredients:
Dice the chicken into bite-sized pieces and season with cumin, chili powder, garlic powder, salt, and pepper.
Dice the onion and bell pepper into small pieces.
Rinse and drain the black beans, and set them aside.
2️⃣ Cook the Chicken:
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add the seasoned chicken to the pan and cook for 5-7 minutes, stirring occasionally, until fully cooked and golden brown.
3️⃣ Add Vegetables and Rice:
Once the chicken is cooked, add the diced onion and bell pepper to the skillet.
Sauté for 3-4 minutes until the vegetables soften.
Stir in the rice, black beans, and corn, mixing well.
4️⃣ Simmer the Dish:
Pour in 1.5 cups of water or chicken broth.
Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let it simmer for 15-20 minutes, or until the rice is fully cooked and the liquid is absorbed.
5️⃣ Final Touches:
Fluff the rice with a fork and squeeze fresh lime juice over the top.
Garnish with chopped cilantro and add your favorite toppings like avocado, cheese, sour cream, or jalapeños.
Notes
- Customizable Protein: Feel free to substitute chicken with ground beef, turkey, or even tofu for a vegetarian version.
- Spice Level: Adjust the chili powder or add a pinch of cayenne pepper for extra heat.
- Meal Prep Friendly: This dish stores well in the fridge for up to 4 days, making it great for meal prep.
- Prep Time: 10 mins
- Cook Time: 25 mins